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In theory, this will be the the plan works: Phase 1 promotes rapid weight loss with a higher protein diet only. Bear this phase of 1-10 days, and be prepared lose several kilos in 5 days.
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First of all, you shouldn't have an itemized agreement between yourself and someone who supports your goals, because a spouse or your very friend. Be as specific as doable ! about any behaviors, actions or attitudes expected of you and the other person who's assisting yourself. It is good to write all this down, and post it down somewhere you become able to determine everyday.